“May All Your Vibes Say: I got this.”

Cleo Wade

diverse hands
K

Virtual across Oregon and Texas

Counseling services rooted in the belief that we all are sparkly and deserve to be seen, heard and connected.

Individual Therapy

Welcome to Lynsey Lomeli Counseling, where compassionate care and personalized support are at the heart of every therapeutic journey. As a licensed therapist, I am dedicated to providing a safe and nurturing space for individuals to explore their thoughts, emotions, and experiences, and to embark on a path toward healing and growth.

I provide therapy for individuals (18+). I have further training and specialization in Perinatal Mental Health.

K

women's mental health (across the lifespan)

K

life transitions

K

mood changes

K

excessive worrying

K

stress

K

loss & grief

K

birth trauma

K

infertility

K

shame

Clinical Supervision

It can be an exciting and daunting task to start your journey towards licensure. Clinical supervision is not only an opportunity to expand your clinical skills and grow as a practitioner, it’s a big investment financially and of your time.

I offer clinical supervision for individuals pursuing their Licensure in Clinical Social Work. In my own practice I have a big passion for working with women across the lifespan with special interest in the area of Perinatal Mental Health.

Through individualized sessions, I provide a supportive and enriching environment where you can enhance your skills, deepen your understanding, and cultivate your own unique therapeutic style. Please feel free to contact me for an initial consultation.

K

Tailored Supervision

K

Supportive

K

Ethical Framework

K

Clinical Development

K

thank you for being here

Hello! It’s good to meet you.

I am a Licensed Clinical Social Worker (LCSW) with 15+ years of experience in the field of medical social work, mental health and counseling. Throughout my career, I have had the privilege of working with individuals from diverse backgrounds, facing a wide range of challenges and concerns. My approach to therapy is rooted in empathy, authenticity, and collaboration, as I believe in the transformative power of the therapeutic relationship to facilitate positive change.

stars

My Philosophy

I believe that every individual has the capacity for growth, resilience, and self-discovery. My therapeutic philosophy is grounded in the belief that you are the expert of your own life, and that my role as a therapist is to provide a supportive and nonjudgmental space for you to explore your thoughts, feelings, and experiences. Together, we will work collaboratively to identify your strengths, build upon your resources, and navigate the obstacles that may be hindering your personal growth and well-being.

My Approach

I utilize an integrative approach to therapy, drawing from a variety of evidence-based modalities and techniques to meet the unique needs of each individual. My therapeutic toolkit includes cognitive-behavioral therapy (CBT), mindfulness-based approaches, solution-focused therapy, and psychodynamic techniques, among others. By tailoring my approach to your specific concerns and goals, I aim to empower you to cultivate greater self-awareness, resilience, and coping skills to navigate life’s challenges with confidence and clarity.

My Mission

My mission is to provide compassionate and effective therapy services that empower individuals to lead happier, healthier, and more fulfilling lives. I am committed to creating a therapeutic environment that is characterized by warmth, acceptance, and respect, where you can feel safe to explore your deepest concerns and aspirations. Together, we will work toward uncovering your inner strengths, fostering self-discovery, and facilitating meaningful change that aligns with your values and goals.

Thank you for considering me as a partner in your journey toward healing and growth.

Believing in the power of genuine connection and the transformative potential of feeling truly seen, my approach is rooted in empathy, collaboration, and evidence-based techniques. No matter where you are at in your journey I believe that each individual possesses a unique brilliance waiting to be uncovered-illuminate your strengths, navigate challenges, and cultivate a deeper sense of self-awareness and fulfillment.

Frequently Asked Questions

What insurances do you accept?

I am in-network with Aetna and Optum through Alma for both Texas and Oregon.

I do not bill for out of network services but am happy to provide you an itemized invoice or superbill if you would like to submit a copy to your insurance for possible reimbursement. Not all plans offer out of network benefits – I recommend calling your insurance company to determine all benefit options.

What is your rate for clinical supervision?
$80 per session
Can I receive counseling remotely or in-person?

Yes, I currently only offer teletherapy services.

I do not currently offer in person options.

I work remotely with clients who reside in Oregon or Texas. Sessions are conducted via secure video conferencing platforms, allowing you to access support from the comfort of your own home.

What is your rate for individual therapy?
$140 Per Session (45 -55 min.)

Payment is collected at each session.

Cancellations made with less than 24 hours notice will be charged a cancellation fee.

What can I expect in a counseling session?
Counseling sessions typically involve a collaborative and client-centered approach. We will work together to identify goals, explore thoughts and feelings, develop coping strategies, and navigate challenges in a supportive and nonjudgmental environment.
How long does counseling typically last?
The duration of counseling varies depending on the individual’s needs and goals. Some clients may only require short-term therapy to address specific concerns, while others may benefit from longer-term support.